Category Archives: Health and Beauty

What it Takes to Become a Skincare Specialist

Dermatologist Checking on her Patient

Skincare specialists, also known as estheticians, work with clients to achieve their work with clients to achieve their skincare goals by cleansing and beautifying the face and the body. They usually work in salons, health and beauty spas, and medical offices.

Most estheticians’ work schedule is in the hours kept by the salon or spa they work for, but some start their own business and work on a flexible schedule.

What Do Skincare Specialists Do?

The main services provided by skin care specialists are the removal of unwanted hair and blemishes and evaluating the skin condition of their clients and recommend the right skincare products.

They also give facials and full-body treatments, as well as neck and head massages to make their customers’ skin look better. Some may also provide other services such as peels, masks, or scrubs.

How to Become a Skincare Specialist

If you are aspiring to be an esthetician, you need to finish a training program from a cosmetology school in Salt Lake City such as that offers a professional skincare specialist certification course.

This course will teach you about anatomy and physiology, safety procedures, laws and regulations, makeup application, hair removal, how to properly do facials, and other skincare procedures which can only take less than a year to finish.

Other Requirements

After completing the training program, some states require estheticians to have some apprenticeship experience before they apply for a license. After successfully completing the training program and apprenticeship, you are now eligible for licensure.

The requirements for apprenticeship and licensure vary from state to state, so you need to check and review the guidelines set by your state board.

Furthermore, make sure that you have all documents ready because you will be asked to present proof that you have finished a state approved training program and apprenticeship before taking an exam.

Some schools include the apprenticeship in the training program while others will require that you pursue this on your own, so it is important that you diligently check the curriculum of the school you wish to attend before enrolling.

Facial Aesthetics In Camden For A Total Cosmetic Makeover

Girl Getting BotoxAs the body ages, the skin loses its elasticity, volume and structural support which can lead to the creation of wrinkles, fine lines and folds. In addition to this, lips, which are one of the most noticeable features of the face, also begin to lose volume and become thinner and less well defined over time.

Reversing the effects of time is a relatively simple process and can be performed in a non-invasive way with the aid of Botox and dermal fillers in Camden. Facial aesthetics are all about restoring facial structures for an attractive and confident appearance. Facial aesthetics in Camden are available in many dental practices, including Ace Dental. Dentists are ideally qualified to deliver these treatments, because they have a deep knowledge of the face and its muscles and are trained to take care of any complications.


Botox is a purified protein that functions as a long-lasting muscle relaxer. Once the muscles are at rest, the skin becomes smoother, creating a more natural and relaxed appearance. The effects of Botox can be slightly different for each patient, but they usually last 3 — 4 months. The process should be repeated after that, but some patients find that return visits become less urgent as their muscles adjust to limited movement and fewer lines and wrinkles.

Botox can also be used as a treatment for patients who have high lip lines and as a result suffer from a gummy smile. For these patients, Botox can help relax the upper lip, allowing it to hide the upper gums and provide a more natural looking smile.

Dermal Fillers

Unlike Botox, dermal fillers actually fill in and plump up fine lines, wrinkles and grooves to make the face look plumper and more youthful. Dermal fillers usually consist of synthetic hyaluronic acid and are ideal for smile lines, lip enhancement as well as facial contouring (especially in the area of the cheek and chin). They add volume because they replace the natural hyaluronic acid that the body has lost over the years.

In most cases, patients only need one treatment of the dermal filler to enjoy visible results, and their application can last for up to a year.

What You Need to Know About Brow Lift

Woman having her brow lift treatmentBrow lift has become an increasingly popular cosmetic procedure in the United States. According to the American Society for Aesthetic Plastic Surgery (ASAPS), approximately 35,000 individuals undergo this type of surgery annually. This number has been gradually increasing over the past five years due to the prevalence of studies that confirm the efficacy of brow lift.

It is, therefore, important to know the basic facts about this cosmetic procedure. discusses some of them.

What is Brow Lift?

A brow lift is an aesthetic procedure that involves lifting the forehead to reduce lines and wrinkles that develop over time. As skin becomes naturally saggy as you age, this surgical intervention is necessary to pull the skin of the forehead, eyelids, and eyebrows. Most women undergo brow lift along with eyelid repair and facelift in one major surgery to hasten the recovery process and reduce complications.

What are the Types of Brow Lift?

A brow lift can be classified into two types based on the technique used to lift the forehead skin. The classic lift involves making an incision at the level of your ears and going up around the hairline. The endoscopic lift, which is the modern type, involves smaller, multiple cuts since a scope has to be inserted for better viewing. As the access points are smaller, you develop fewer scars after the operation.

When Should I Undergo Brow Lift?

A brow lift is an elective procedure that most women undergo when saggy skin gives them a resting grumpy and exhausted look. Specialists also recommend brow lift when deep horizontal lines appear on the surface of the forehead. The excess loose skin under the eyes is another indication for a brow lift surgery. You may also undergo this procedure if there is a persistence of creases in the skin surface between the eyebrows.

Brow lift reduces facial creases and frown lines that can make you look tired, stressed, or annoyed. As such, it is important to visit a cosmetic surgeon who can perform classic and endoscopic brow lift procedures to help you maintain a youthful appearance.

Too much choice when it comes to braces?

Woman with bracesBack in the day, getting your teeth straightened was relatively simple. For your 13th birthday your parents took you to the dentist, who cranked open your mouth and filled it with bits of old ‘train track’ strung together with wire ropes. For the next 3 years, you’d have aching teeth, sore inner cheeks, and bits of food stuck in the metal ‘train tracks’. But, after 3 years of pain and embarrassment, you’d emerge with beautifully straight teeth and it would all have been worth it. Braces aren’t like that anymore.

These days, the problems are not so much with pain and embarrassment, as with choice. There seems to be a different kind of brace for almost every day of the month; certainly, there’s one to suit every lifestyle and budget. And you don’t have to be a teenager. You could be a pensioner and wear braces, that’s how easy it is to move teeth around. Let’s take a look at the various kinds of braces, so that you can visit a trusted practitioner, such as Enhance dental in Leeds, to find out more.

Fixed braces

These are the braces typically associated with teenagers. Brackets and wires apply pressure to the teeth to move them into straighter positions. Systems now include smaller tooth-coloured ceramic brackets and friction-free braces such as the Damon system.

Lingual braces

The same as above, except that these are fitted to the inside (back) of your teeth and are hidden from view. They can be difficult to get accustomed to but are a perfect way to straighten teeth without anyone noticing. They can correct severe cases of crowding or misalignment.


Clear aligners that look like transparent gum shields. They are changed every 2 weeks. You can remove them to clean your teeth and eat.

Inman Aligner

A cross between clear and metal braces, it relies on a removable aligner that moves the teeth by applying force to them over time. Often quicker than Invisalign, only one appliance is required, and it is more affordable.

Six Month Smiles

Tooth-coloured brackets and wires that move the front 6 teeth. Treatments are completed in as little as 6 months.

Keeping Split Ends Under Control

Woman with Split EndsSplit ends can make your entire hairstyle look dull. As the ends of your locks are also frayed and brittle, you may wonder if you can grow your tresses long and healthy. The good news is, a few little tweaks on your hair care regimen can keep those dry ends under control.

Cut the Ends

Salons in Denver Colorado note that getting a trim is the only way to get rid of split ends. Be sure to let the pros cut your hair, as the wrong tools like kitchen and craft scissors are not designed to trim your tresses. The sad part is, dull blades on the wrong tools can wear out the hair and cause more brittle ends.

 Limit Heat

Frequent or over styling can cause severe damage to your locks. While you don’t need to throw your styling tools, you have to limit the amount of heat your hair is exposed to. If possible, let your tresses air dry or avoid curling or straightening every day. The same also applies when washing your hair; it is best to use cool water.

Wash Properly

The way you wash and condition your hair affects how your tresses will look. When shampooing, be sure to massage the roots of your hair. After doing so, apply conditioner and don’t forget to lather the ends of your locks. Let the hair product sit for a few minutes and rinse thoroughly. Avoid applying the conditioner directly on the roots, as it makes your hair look oily faster.

Consider Hair Mask

This is one good way to moisturize your hair and avoid split ends. You can buy hair mask products and use it every few weeks to improve the condition of your tresses. Quality hair masks can help rejuvenate and make your hair softer. You can also visit a salon for treatments in repairing your hair and bringing back its shine.

Apart from these tips, be sure to take it easy when tying your hair. The hair tie you use matters and affects the health of your locks. Tight and rough rubber bands can cause breakage and result in more split ends. Use softer ties to avoid putting too much pressure in your precious hair.

Teens and Their Quest for Whiter Teeth

A woman smiling and flashing her white teeth Many image-conscious teenagers today are looking for ways to improve their smile by brightening their teeth. Most look for products on the Internet, while others go to malls and supermarkets to buy DIY whitening tray and kits.

While it is normal to long for whiter teeth, teens should seek dentist supervision. It is also important to wait in using or trying whitening procedures until they are 14. This is to make sure that the pulp of the tooth is fully developed, decreasing the likelihood of experiencing tooth sensitivity.

Safe and Effective

Teens who want brighter smile should talk to their dentist to know right procedures or products to use. It is always advisable to use custom-made bleaching made by a dentist for a safe and effective whitening. Teens should know the without expert supervision, some bleaching materials can damage teeth and aggravate tooth sensitivity.

At Home or In-Office

Family dentistry centers in Geist note that whitening can be at home or in-office. For those who want to do it on their own, it is still best to consult the dentist before using any product. In-office or chairside bleaching is also available and can brighten discolored teeth dramatically in one visit. The only concern is, it is more expensive than other whitening products and procedures.

Whitening Toothpastes

Teens can also try whitening toothpaste, but note that they are more effective in removing surface stains. These products have polishing agents that effectively remove stains. The only downside is, they cannot change the color of teeth. Some also claim that they are not effective at all in brightening a discolored smile.

Healthy Lifestyle and Habits

Keeping teeth white and healthy is possible with good oral hygiene. Avoiding teeth-staining foods and drinks such as coffee, tea, and, soda can also prevent stains and discoloration. For those who drink such beverages, it is advisable to use a straw to avoid contact with teeth or rinse their mouth with water after drinking.

It is always nice to have whiter, but it is important to do it right. A dentist-supervised procedure is the safest and the most effective method available.

4 Tips to Get Firmer Skin

Woman with Good SkinMany people today are bothered by sagging skin, premature aging and cellulite. What’s good to know is that there are simple, easy ways to keep the bad news away. Here are 4 of them:

1. Try contouring or firming products.

You can try some body contouring gels on those problem areas like your buttocks, abdomen, and thighs. These formulated products deeply hydrate your skin. If you use it regularly, the gel helps reduce the appearance of cellulite and even varicose veins.

2. Don’t forget the sunscreen.

The earlier you start using sunscreen, the sooner you can protect your skin from sun damage and premature aging. While you can always wear a hat and take cover when it’s sunny outside, putting on sunscreen gives you better sun protection even when it’s cloudy and downcast outside. Just because you can’t see the sun doesn’t mean it’s not there causing havoc on your skin.

3. Try some natural remedies.

If you’re trying to go green, try some DIY home remedies such as egg whites, lemons, aloe vera, and cucumbers. You’ll find that there are a lot of DIY face masks you can do on a budget and best of all, you probably have most of these ingredients at home anyway. It’s great to reduce the appearance of sagging skin, wrinkles and cellulite.

4. Get active.

Of course, exercise is one of the best ways to improve your overall health, well-being, and physical appearance. Regular exercise increases blood circulation which then keeps your skin toned and firmer. If you’re on a budget, forget the expensive gym membership. Just do some simple home exercises. Do it right, do it regularly and you’ll soon reap the great benefits.

5. Keep Your Youthful-Looking Skin.

The fountain of youth is simpler than you think. With the right nutrition, regular exercise, positive outlook and help from advanced skin technologies, you can protect your skin from premature aging and other signs of damage.

Braces: which one is right for you?

BracesAs an adult if you need teeth straightening, there is a good chance you do not need major bite correction, otherwise you would have qualified for braces on the NHS as a teenager. Teeth straightening without bite correction has become more discreet as new materials have made appliances smaller and subtler than the traditional train track, heavy metal look that bite correction needed in the past.

There are various systems of braces on offer from reputable dentists such as Aura Dental in North West London. Some of these are:

Six Month Smiles

Clear ceramic brackets and tooth-coloured wires that can quickly correct mild misalignments among the front ‘social’ teeth. Average treatment time is 6 months.

Invisalign clear aligners

Very thin, clear acrylic aligners that resemble mouth guards. You receive a series of between 12 and 48 aligners, each one representing a step on the path your teeth need to travel to alignment. These aligners push rather than pull your teeth into position. They are removable for easier cleaning. Being so thin and snug-fitting, it is almost impossible to see that you are wearing them. They are not for the undisciplined as you must wear them for at least 22 hours a day, and not lose or break them when they are out of your mouth.

Inman Aligner

Just one aligner this time. It features springs and coils to move your front teeth with gently opposing forces. Super-quick treatment times of 6 to 18 weeks.

CFast braces

Another brand of fixed braces using tooth-coloured brackets and wires. They target the front teeth but can also level and round out your arches.

So, as you can see, there are lots of choice for braces. If you want to find out more about which one would best suit your situation, why not make an appointment for a consultation.

Most dentists also offer payment plans so that you can spread the cost of treatment into monthly payments.

You will almost undoubtedly also need a retainer at the end of treatment to hold your teeth in place until they settle in properly, which takes about a year.

Cosmetic Treatments: Why Natural Results are Preferred

Women Getting Cosmetic TreatmentWhen it comes to cosmetic treatments, natural results are preferred. Many patients, both men, and women alike seek to enhance their natural beauty, rather than to change their appearance completely. A lot of patients prefer discreet enhancements that raise their confidence in a way that is noticeable, but not obviously artificial.

Medical spas such as  are preferred over traditional clinics — they have a friendlier, less clinical approach to cosmetic enhancements and pamper their patients. A focus on client comfort is conducive to a more positive experience while getting facials, fillers, and Botox injections.

Fear of Being Botched

Cosmetic procedures are undoubtedly popular. In the U.S., plastic surgery and cosmetic spending reached a whopping $15 billion this year. People, especially women, wish to stop the aging process and some believe that maintaining their youthful looks helps them remain competitive in the workplace. However, there is a widespread fear of being “botched”. People dislike the artificial look — this may include overwhelmingly plump, rubbery looking lips and a stiff, expressionless face. This is why plastic surgeons and cosmetic aesthetics take care to utilize techniques that yield natural-looking results.

Discreet and Beautiful

Natural looking cosmetic treatments are discreet and enhance the beauty of the patient. This is why plastic surgery that is not noticeable as plastic surgery is considered “successful”. Indeed, the natural look is the golden standard that all cosmetic treatments strive to achieve. Doctors today are learning that patients want something that lets their natural beauty show through — for most, they want enhancements, not alterations.

This is why procedures such as fillers and micro needling are popular — it rejuvenates the skin without drastically altering the looks. Some cosmetic practices are also moving towards skin recovery and healing, to help reverse the signs of aging.

To get natural looking results, it is best to talk to a doctor who practices cosmetic procedures. They will guide you through what treatment produces the best possible results.

How Zoom Whitening Differs from Other Whitening Procedures

Zoom WhiteningWith so many options available for teeth whitening these days, you may find it overwhelming to choose the most suitable solution for you. Some treatments are safer, some cost more, while some can take minutes instead of weeks to show results.

If time isn’t in your favour and you don’t have the self-discipline to keep up with at-home teeth whitening, you may want to consider the Zoom whitening system.

Advantages of Zoom Whitening

According to Fresh Dental, Zoom whitening is London’s preferred whitening procedure and one of the world’s leading treatments today. It’s easy to see why: the Zoom system is able to whiten up to eight shades lighter in record time. It uses an ultraviolet light specially designed to cover the teeth at once, unlike other laser treatments that use a narrower beam of light. The light is used to enhance the whitening gel, forcing the gel deeper into the tooth enamel to remove stubborn stains and discolouration.

Unlike laser whitening, the Zoom bleaching lights also filter out infrared emissions, reducing the amount of heat introduced to the teeth. The procedure may take up to 30-45 minutes, which is less time than what other treatments require.


Zoom whitening, and other whitening procedures must only be performed by a trained, qualified practitioner: your dentist.

While there are minimal tooth sensitivity and gum irritation with Zoom, your skin or gums may still be at risk of damage if the treatment isn’t carried out properly. If you’re considering this treatment, make sure to find a registered dentist in your local area.

The Zoom system also costs more than other whitening trays and gels due to its specialised technology.

Overall, Zoom whitening is a great option for patients looking for instant results and something safer, faster and more efficient. Consulting your dentist is still the best way to determine if the treatment will provide you with the most benefits.