Category Archives: Health

Whiter Smiles

woman with great white smileTeeth can slowly but surely lose their natural whiteness over the years. If a person’s oral hygiene routine isn’t very rigorous, they can develop stains on their teeth’s enamel surfaces. These stains can come in a surprising variety of unappealing colours, and can be very hard to remove using only shop-bought products. Teeth whitening in Sydney CBD is a simple treatment that will transform an unsightly smile into a dazzling one.

Why do people have teeth whitening in Sydney CBD?

The food and drink a person consumes can leave behind small traces of colour on the surfaces of the teeth. Tea and coffee, red wine, and smoking can leave particularly noticeable traces on dental enamel. Stains can build up from these traces even if the person has a decent tooth-brushing regime. Teeth whitening in Sydney CBD, from contemporary dentists like Spa Dental Sydney CBD, will apply a bright whiteness to the teeth that the patient can’t achieve at home.

A simple process

The first stage of teeth whitening in Sydney CBD is an assessment at the dental practice. The patient can choose the exact shade of white they’d like to apply to their teeth. The dental team will assess the patient’s oral health, and take some detailed measurements of their mouth. Then there are two different methods of applying the new colour: at the dental practice, or in the patient’s home.

Treatment at the dental practice is sometimes known as power whitening. The patient wears a custom-made try over their teeth. Inside this tray is a special substance containing the whitening agent. A lamp is used to activate the whitening agent while the patient relaxes in a comfortable chair. The whole thing takes around an hour.

Alternatively, the patient will be given the customised tray to take home. According to the dentist’s instructions, they’ll wear the tray at specified times over a period of several weeks, gradually transforming the appearance of their teeth until the desired shade of whiteness is reached.

Teeth whitening in Sydney CBD is a gentle process that brings a noticeable improvement in the shade of a patient’s teeth.

Invisalign in Luton – Why Responsibility Matters

woma wearing InvisalignSince its introduction and use in cosmetic dentistry, Invisalign has changed teeth straightening treatment and has quickly become a discreet alternative to conventional braces. Invisalign aligners are comfortable, invisible and convenient, since they let patients continue their life as they normally would.

However, Invisalign in Luton is not for everyone. Invisalign technology has come a long way since the late 1990s and now dentists, such as Vogue Dental Care, are able to treat more people than ever with invisible aligners. In some cases, though, Invisalign is not a viable option. Moreover, dental issues aside, Invisalign should only be used by responsible teenagers and adults who can abide by the simple rules of the treatment. This can mean the difference between successful and unsuccessful treatment with Invisalign in Luton.

Basic characteristics of Invisalign

Invisalign aligners are created with the help of 3D technology for a high level of accuracy. These aligners are attached with clips fixed to the back teeth and once they are snapped on, are more or less invisible. Treatment time is different for each individual. Every set of Invisalign aligners is worn for around 7-10 days and after that patients will need to replace their aligners with the next one in the series. This process is ongoing and will stop when all the aligners have been used. At this time, teeth should have reached their correct positions in a patient’s mouth.

Invisalign is a removable teeth straightening device, allowing patients to continue eating their favourite foods and brushing and flossing their teeth as they typically would. Along with invisibility, this feature of Invisalign makes it attractive to image-conscious teenagers and professional adults.

With convenience comes responsibility

Invisalign is the most convenient teeth straightening device on the market, but it can be susceptible to patient error. When a dentist instructs a patient to wear their aligners for 22 hours a day, they really do mean it. Failing to comply can lead to many problems – treatment extension and the need for further aligners is the best case scenario. Patients who fail to wear their aligners for 22 hours per day continuously may be required to resume Invisalign treatment from scratch.

Dental Treatment for Sensitive Teeth

Woman visiting a dentist‘Sensitive teeth’ is a condition that is also known as dentinal hypersensitivity. It can be caused by many factors, all of which share a common outcome – sensitivity and pain when consuming hot or cold food and beverages. Common causes of sensitive teeth include cavities, cracked and chipped teeth, exposed tooth enamel and visible tooth roots. These can be the result of gum disease, aggressive brushing techniques or wear and tear. Some people are more prone to sensitive teeth than others. A dentist can offer a viable treatment that will be different for each individual and their unique dental needs.

If tooth pain is severe and consistent every time a patient eats, drinks or brushes their teeth, visiting a dentist in Stevenage is imperative. Tooth sensitivity can manifest any time in a patient’s life. It can either be short-lived or continuous. An experienced dentist in Stevenage, such as Smilecraft, will look into the causes of this sensitivity and provide suitable treatment and recommendations.

Common causes of sensitive teeth

Some of the most common causes of sensitive teeth, include:

  • Teeth grinding or clenching
  • Aggressive tooth brushing
  • Tooth decay and cavities
  • Advanced gum disease
  • Cracked and chipped teeth
  • Broken dental restorations
  • Exposed tooth roots
  • Nerve damage
  • Chemical erosion.

Treatment options

Sensitive teeth can be treated by a dentist in Stevenage. The type of treatment pursued will depend upon several factors. While there are many effective over-the-counter products for treating sensitive teeth, it is always a good idea to consult with a dentist. This is especially true for patients who experience ongoing sensitivity as it can be indicative of serious dental issues.

For mild cases, a dentist in Stevenage may suggest desensitising toothpaste or a special mouthwash that blocks painful sensations. If tooth sensitivity is the result of gum disease, then treating gum disease should be a priority. If tooth sensitivity is caused by exposed tooth roots, then treatment is necessary and a dentist may suggest a surgical gum graft, to cover the exposed root and protect it from extreme temperatures. If the pain is persistent, or there is nerve damage, a dentist will recommend root canal treatment. This procedure will desensitise the tooth for good.

4 Amazing Ways to Maintain Your Dentures

Oral Dental CareThe reason people with missing teeth wear dentures, according to Markham Dental Smiles from Markham, Ontario, is to live normally in terms of how they speak and eat. However, this is only possible if the dentures that they’re wearing are well-maintained.

Learning how to clean dentures is important to maintaining good daily hygiene. So, here are a few easy steps on how you can clean your dentures and keep it well-maintained.

Remove your dentures after you eat

You should remove your denture once you’re done eating and rinse it over running water to help eliminate any loose food particles in it. You may also want to place it in the sink or even a towel so you won’t drop them.

Brush your dentures every day

Once you’ve removed your dentures, soak them overnight and brush it using a soft-bristled toothbrush to remove any unwanted food deposits. However, if you’re using denture adhesive, it’s highly advisable to clean the grooves found against your gums to eliminate any stubborn adhesive left.

Clean your mouth thoroughly

Once you’ve removed your dentures, you may now try to clean your mouth with a soft-bristled toothbrush. You should also try to use a soft toothbrush to clean your cheeks, tongue and even your palate.

Use a deep-cleaning solution

Use any deep-cleaning solution to ensure you remove any food deposits from the denture. You have to soak the dentures overnight to remove any food residues trapped in it.

Wearing dentures is a great way for people to experience having teeth even though they’ve lost them. That’s why it’s essential to know how to maintain it to make it last for several years properly. It’s always best to properly clean it regularly to help protect you from any possible bacterial growth.

A Smile to Remember

dental veneersIncredible though it may seem, there are some people today who actively avoid having their picture taken and would never dream of indulging in a sneaky selfie. These people are often those who are ashamed of the state of their teeth, and rarely smile. What they need to get their smile in full working order is veneers in Liverpool.

In Liverpoool, veneers are one of the most versatile of cosmetic dentistry treatments and it is for this reason that they have become of the most popular. Plenty of dentists, such as Liverpool Smile Studio, offer veneers. The trick is to find a practice with a great track record, possibly even an industry award or two for cosmetic dentistry.

This is because cosmetic dentistry is as much an art as it is a dental treatment. The dentist needs to have a good eye for size, shape and colour and to understand what goes into making a great, natural-looking smile.

What are veneers?

Veneers are tiny sheaths of porcelain that fit over the front of the teeth. They are the dental equivalent of nail extensions, except that they last a whole lot longer. If they are well looked after, veneers can last for at least 10 years and possibly longer. Some people have had their veneers for decades.

Dental porcelain can be sized, shaped and coloured to blend in with the other teeth in the mouth.

What can veneers fix?

Veneers are used to cover up a multitude of imperfections. Surface structure-wise, they cover over chips, cracks and worn edges. They can cover stains that teeth whitening cannot remove. They can be used to make small teeth look bigger and slight wonky teeth look straight.

Are they easy to put on?

Yes. In Liverpool, veneers take a couple of appointments to put in place. One to measure up and determine the required shape and colour, and the second to fix them on. The dentist needs to remove a thin layer of enamel so that they lie flush with the other teeth and to create a rough surface for the fixative to adhere to.

Braces in North London for Better Oral Health

Woman with braces holding fruitDental braces are not always a necessity, but can be very crucial for patients with crooked and misaligned teeth. In recent years, braces have become more accessible, affordable and trustworthy than ever, allowing patients to achieve straight teeth without having to wear metal brackets and wires.

Most people associate braces with an attractive smile, but there are more benefits to braces in North London than this, as dentists such as those at Denchic Dental Spa can attest. In fact, the advantages of teeth straightening techniques such as Invisalign, Six Month Smiles and the Inman Aligner extend beyond aesthetics.

Better oral hygiene

Braces in North London encourage better oral health by altering the way teeth fit together. Patients with straight teeth are more likely to be able to clean them properly, compared to those with misaligned teeth. This is because bacteria and food remains tend to hide in the crevices created by crooked teeth and are hard to reach with a regular toothbrush. As a result, patients with misaligned teeth find it difficult to stay on top of their oral health.

Improved bite

An important but often overlooked advantage of straight teeth is a better and more balanced bite. Misaligned teeth make it difficult to chew and bite properly and patients can develop digestion problems in the long run. More alarmingly, a bad bite can cause unnecessary pressure on the jaw and cause long-term problems such as headaches and chipped and cracked teeth.

Ease of speaking

Patients with crooked and misaligned teeth often find it difficult to pronounce some words properly and this can result in speech problems. Misaligned and overcrowded teeth can cause various oral problems and impaired speech is one of them. Braces in North London will help move the teeth into their right position and restore a patient’s ability to speak properly.

Improved self-esteem

Patients with misaligned teeth often become conscious of their appearance and as a result, they are less likely to smile or show their teeth in public. These actions can have a negative psychological impact, especially during teenage years or early adulthood. Correcting dental problems with braces in North London can provide patients with extra confidence and boost their self-esteem.

The Power of Distraction

Teenage girl with dental phobiaBeing afraid of medical procedures has long been accepted as a perfectly rational emotion. Being afraid of the dentist less so. But the fact is dental anxiety is more common than most people think, with around one in ten people in the UK experiencing dental phobia. Its prevalence highlights just how normal it is to feel anxious about visiting the dentist.

At Care Dental Platinum, a dentist for nervous patients in London, dental phobia is now treated with the consideration it is due.

Dentists today are increasingly aware of the damaging effects of dental phobia on patients’ dental health and overall wellbeing. That’s why a London dentist for nervous patients will often have a suite of techniques to help alleviate the dental fears of their patients.

One common approach used is that of distraction techniques. The name may be somewhat misleading, in that while the techniques employed can be seen as distracting, they are actually used as a tool for relaxation.

The calming effect of music

A popular distraction technique is to play music in the background or allow a patient to plug into their mp3 player. This can help their mind drift off to somewhere more pleasant or in a more practical sense, can help drown out the sound of the dental drill, suction, or sounds of other dental equipment.

Taking time out

Sometimes ‘distraction’ comes in the form of simply pressing pause and allowing time for the patient to acclimatise to their surroundings and the situation at hand. This might involve sitting down with the dentist or another member of the dental team, such as a treatment co-ordinator, to chat about what is about to happen and offer reassurance.

An upbeat attitude

Keeping the atmosphere cheerful and upbeat can be a particularly useful technique with children who are afraid of the dentist. At Care Dental Platinum, dentist for nervous patients in London, we may spend extra time getting know a child patient to help put them at ease with a joke, song or other kind of entertainment. This helps the child see a visit to the dentist as something fun that needn’t be feared.

Breathe Easier: Reducing Allergens and Preventing Asthma Attacks at Home

woman in the park breathing fresh airIf you or a family member suffers from asthma, it is important to improve the quality of your indoor air. This will not just help everyone in your family to breathe easier, but also boost indoor comfort and prevent respiratory concerns.

Most indoor air pollutants are invisible to the naked eye, but there are steps you can take to reduce dust and allergens, as well as prevent asthma attacks:

Clean the right way.

When wiping or dusting off surfaces, it is best to use an electrostatic or a microfiber cloth. This is to trap the dust and other particles, instead of just moving and spreading them around. Start cleaning at the top-level and work your way down. Be sure to avoid harsh cleaning products, as they can sometimes aggravate allergies and asthma symptoms.

Allergy-proof your bedding.

Use dust mite covers to protect your mattresses and pillows. Don’t forget to wash your bedding regularly in hot water and vacuum the bedroom floors at least once a week. You can also benefit from an eco-foam mattress or hypoallergenic pillows and mattress covers.

Have a pro inspect and clean your ductwork.

Dust, dirt, and other allergens can collect and settle in your HVAC system over time. Professional air duct cleaning helps eliminate dust and dirt, as well as hidden allergens and particles. Air duct cleaning companies in Minnesota note that this can also improve the efficiency of your HVAC system and improve indoor air quality.

Invest in a HEPA filter.

This type of air filter helps eliminate even the smallest airborne particles. The right HEPA filter frees your indoor air of dust, irritants, and pollutants, which then improves the quality of the air you breathe. Such filters are ideal for asthma sufferers, pet owners, and new parents.

Modify flooring.

If your budget permits, install hardwood flooring or reduce the amount of carpeting in your place, especially in the bedroom. This is because carpets have fibers that trap allergens and can trigger allergies and asthma. Hard surface flooring, furthermore, are easier to keep free of dust and dirt.

Keep these things in mind for asthma attack prevention and improved indoor air quality. You may also want contact a duct cleaning company today to schedule an appointment and reduce the amount of dust in your home.

How to Save a Dislodged or Knocked-Out Tooth

Man with knocked out teethAccidents happen. If you’ve knocked a tooth out while playing sports or after falling, don’t panic; you might not need dentures just yet. There are simple things that can be done to preserve a dislodged tooth.

Chipping a tooth is common. Knocking one out altogether is less so, but with the right dental care from a local dental clinic in Bath, it may still be possible to save the tooth.

Visit a Dentist

The first thing you should do if you’ve dislodged a tooth is to make an emergency appointment with your dentist for an examination. The surrounding teeth could also be damaged and it’s important that a professional checks the extent of the dental injury.

Rinse and Try to Re-Implant

If there’s dirt on the tooth, rinse it in plain water. Do not scrub. Place it back in its correct position and bite down on a towel to re-implant. If this doesn’t work, the tooth will need to be safely transported to the dentist.

Place the Tooth in a Saline Solution

Pick up the tooth, being careful not to touch the root, and place it in a saline solution. If there is none available, use milk instead. If there is no saline or milk, place the tooth under the owner’s tongue and ask them to hold it there until they get to their dental office. Do this only if they are conscious and alert.

The dentist will soak the tooth in an antibiotic solution, place it back to its socket and anchor it in place using a splint that is attached to the adjoining teeth while the root heals. If the root subsequently dies, a root canal (filling of the root space) may be necessary. The chance of success is greatest if the tooth is re-implanted within half an hour of the accident.

Dentures, crowns, or implants aren’t the only solutions for a knocked-out tooth. Treating the tooth carefully at the scene and getting emergency dental care could enable the patients to save their natural tooth.

Phases of Therapy for Binge Eating Disorder

Man with binge eating disorderIndividuals with binge eating disorder (BED) lose control and consume large quantities of food regularly. This condition leads to obesity and myriads of other health problems. BED affects people of all ages, backgrounds, and gender.

Binge eating disorder symptoms are typically behavioral and emotional — self-hatred, depression, hoarding food and eating even when full, for example. The best way to deal with this kind of disorder is through cognitive behavioral therapy (CBT).

With that said, below are the phases of CBT in the treatment of BED.

Behavioral Phase

In this stage, the therapist builds rapport with the patient and helps them identify their negative behaviors and emotions. The therapist creates awareness and educates the patient on meal planning, nutrition, and balanced eating.

They also develop strategies for coping with any negative emotions that lead to binge eating episodes.

Cognitive Phase

Cognitive restructuring is introduced at this point. This is where the patient identifies any unhealthy thoughts that interfere with their treatment.

The therapist then helps them conquer all these thoughts and develop a realistic level of self-acceptance. The patient also gains insight into how negative thoughts influence their BED and starts embracing positive change.

Relapse Prevention and Maintenance Phase

This last phase of treatment aims to reinforce the behaviors learned throughout treatment. Patients focus on their BED’s cause and the areas that will aid them in a successful transition into full recovery.

The patient at this stage should be self-confident and encouraged to recognize the positive changes in them and the effect of these changes on others around them.

CBT in the treatment of BED is demanding and requires patience. Through these phases, however, the therapist makes a real difference in patients’ thinking. This helps them gain new and invaluable insight, which help in fighting BED.

Medications such as lisdexamfetamine and family therapy sessions are used in conjunction with CBT to provide a holistic treatment approach to BED.