If you or a family member suffers from asthma, it is important to improve the quality of your indoor air. This will not just help everyone in your family to breathe easier, but also boost indoor comfort and prevent respiratory concerns.
Most indoor air pollutants are invisible to the naked eye, but there are steps you can take to reduce dust and allergens, as well as prevent asthma attacks:
Clean the right way.
When wiping or dusting off surfaces, it is best to use an electrostatic or a microfiber cloth. This is to trap the dust and other particles, instead of just moving and spreading them around. Start cleaning at the top-level and work your way down. Be sure to avoid harsh cleaning products, as they can sometimes aggravate allergies and asthma symptoms.
Allergy-proof your bedding.
Use dust mite covers to protect your mattresses and pillows. Don’t forget to wash your bedding regularly in hot water and vacuum the bedroom floors at least once a week. You can also benefit from an eco-foam mattress or hypoallergenic pillows and mattress covers.
Have a pro inspect and clean your ductwork.
Dust, dirt, and other allergens can collect and settle in your HVAC system over time. Professional air duct cleaning helps eliminate dust and dirt, as well as hidden allergens and particles. Air duct cleaning companies in Minnesota note that this can also improve the efficiency of your HVAC system and improve indoor air quality.
Invest in a HEPA filter.
This type of air filter helps eliminate even the smallest airborne particles. The right HEPA filter frees your indoor air of dust, irritants, and pollutants, which then improves the quality of the air you breathe. Such filters are ideal for asthma sufferers, pet owners, and new parents.
If your budget permits, install hardwood flooring or reduce the amount of carpeting in your place, especially in the bedroom. This is because carpets have fibers that trap allergens and can trigger allergies and asthma. Hard surface flooring, furthermore, are easier to keep free of dust and dirt.
Keep these things in mind for asthma attack prevention and improved indoor air quality. You may also want contact a duct cleaning company today to schedule an appointment and reduce the amount of dust in your home.