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Getting the Proper Postpartum Care for a Healthy Recovery Process

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woman carrying newborn childSome women forget about their welfare to keep the focus on their newborn. But that’s not advisable. You must continue consultation visits with your midwife in Miami who can provide you with proper postpartum care. These are the physical and emotional issues your midwife will keep an eye on to ensure that you will have a healthy recovery from the challenging pregnancy phase:


Soreness, contractions, cramps, and tenderness of breasts are just some of the discomforts that women may experience after delivery.

Vaginal Discharge

Heavy discharge may occur a few days after delivery. This consists of your uterus lining and some blood. The discharge lightens in color and volume within a week’s time or two. If it does not subside or it comes with fever and pain in the abdomen, it is definitely a cause for concern.

Urinary Incontinence

The pelvic floor muscles, which support the bladder, among other organs, could be injured or stretched during delivery. This is the main cause of urinary incontinence. Such condition can be resolved by doing Kegel exercises, which your postpartum care provider can help you with.

Irregular Bowel Movements

Bowel discomfort is another common postpartum issue that you must address. It is sometimes caused by hemorrhoids or swollen veins forming in your anus.

Baby Blues

Also known as postpartum blues, this is a serious emotional trouble that women who’ve gone through the birthing process deal with. Mood swings, anxiety, and sleeping disturbance are just some of the signs that you are having the blues and should seek out help.

Postpartum care is a continuous process composed of several visits to a trusted midwife after delivery. There is no need to suffer from all the discomforts alone. Your midwife can provide the relief that you need so you’re in the best shape to care for your little one.

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